The follow-through should be smooth and controlled, with no sudden stops or jerky movements. This is because most men have stronger arms than legs, so they need all the help they can get! A complete backhand stroke covers a distance of about two feet from the tip of the handle to the top of the head of the bat. What Exactly Is a Tennis Backhand? We and our partners use cookies to Store and/or access information on a device. The backhand loop is a shorter stroke than the forehand loop, and most players will play backhand to backhand counters on their backhand side. I am just about to "pop" or "slap" the ball using my wrist / hand. Focus on keeping a firm wrist, relaxed arm, and proper technique when practicing. The racket should be angled slightly downwards, allowing for a topspin shot. How to Play a Backhand Drive in Table Tennis Generally speaking, men play better from the backhand position than from the forehand position. 17. Your thumb should be naturally bent and near the front handle of the blade, and you should squeeze your index finger behind the handle while the remaining fingers naturally hold the handle. Rotate your hips and torso towards the ball, while keeping your eyes on the ball at all times. The backswing is the movement of the racket before making contact with the ball. The action you just performed triggered the security solution. The backhand loop will give your opponent a really hard time returning the ball. With consistent practice, we can cultivate the correct feeling to hit the ball, resulting in quicker ball bounces and more effective backhand drives. Advanced players like Ma Long or Ovtcharov are able to use the force of their entire body weight to generate additional momentum and power in their shots. SANWEI Gear Hyper ReviewBest Alternative to DHS Hurricane 3? This will help you develop your footwork and control. It is a powerful and spinny shot that can be used to attack your opponent or defend against their shots. 4 Steps to Master the Backhand Drive in Table Tennis - Racket Insight California Table Tennis offers 16 Butterfly tables, professional rubber flooring, and some of the best playing conditions available in the United States. You can email the site owner to let them know you were blocked. Footwork is crucial for executing a successful shot in table tennis. As the ball reaches its peak, start moving your arm forward, bringing the paddle to meet the ball. Eli Baraty provides an excellent demonstration below in this video for you to watch it over and over until you master it. The focus should be on proper technique, speed, and accuracy while hitting each ball with your backhand drive. The length of the backswing will vary depending on the speed and spin of the incoming ball, but generally, a larger backswing generates more power. Instead, the backhanded player aims slightly upfield where it will be less likely to go out of play. It allows you to get into the right position, generate power, and maintain balance throughout the shot. However, some players may prefer to use the penhold grip or a variation of it. What kind of swing does a tennis player use? The action you just performed triggered the security solution. The One-Two Punch Drills is a classic and famous training method in table tennis. How to hit a short, backhand power stroke to finish the point or get your opponent off balance.Find more table tennis tips, equipment and apparel at:http://w. How to Do A Backhand Drive in Table Tennis3 Useful Tips - PPongsuper Be. Against a Partner: Stand opposite a partner and take turns hitting shots to each other. Copyright 2020 - 2023 Sportsmanist Inc. What is the backhand stroke in table tennis? Because the player's dominant hand "pulls" into the stroke, the backhand lacks the power and consistency of the forehand and is typically thought to be more difficult to learn. He has over 15 years of experience in his field and he knows about sportsmentality, mental toughness and how to handle failure. Finally, the backhand is essential for serving. Your timing is very important with the backhand, because you lose site of the ball for a split second. We have introduced some training methods in our previous blog about training with a table tennis robot. The backhand drive is an attacking stroke played with a small amount of topspin. Focus on generating power and spin with each shot. The body weight can generate much faster and more violent strokes, giving your opponents no time to react. To finish the motion, the racket should continue on its path until it finishes outside your body line. This gives players a good range of motion and enables them to reach for the ball. You can also look at the motion of the top-level players and imitate their movement. How many strokes do you lose when you hit the ball in the water? Because at this time, the speed is slowest with less spin. It's a cracking read, honest! When a player uses his or her front, it means that they are hitting the ball with their hands. This is how it's played. This follows on from Part 2 in our basic series of Pro Ping Pong Coaching Videos was "How To Do A Forehand Drive". Tacky rubbers are usually less bouncy, so they require larger strokes to generate power. You want to try and point your nose in the direction of where you are going and stand square to the line of play. The backswing, contact, and follow-through are all crucial elements of the shot that can help you generate power and spin with the backhand drive. So, from today lets keep moving and make progress! The grip is the way you hold the racket, and it can make a significant difference in the speed and spin of your shots. Frequently Asked Questions (FAQ's) Some beginners or intermediate players rely solely on the strength of their arms. As you make contact with the ball, transfer your weight to your front foot, allowing for better balance and control. Your IP: Sergiy K. https://www.amazon.com/gp/customer-reviews/R1DPT5ZP9CA6I3/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&ASIN=B01C0K62NG. Players should restore after every single stroke to prepare for the next shot. This will make your shot more effective and difficult for your opponent to return. Wanna start your own business but no idea about where to stock? 139.99.201.0 Beginners can start by returning the ball with a crossed line, which means the ball will fall at the backhand area of the opponent as well. This is known as a "forehand" because it is the first stroke played when serving or receiving, or when batting against a forehand drive. To achieve the proper backhand drive, swing the racket forward and towards the ball, making contact with the ball at the peak of its bounce. A. Place one foot against the wall with your leg extended out in front of you. Backhand topspin is the standard technique that every player should learn. As one of table tenniss most critical fundamental shots, the backhand drive is often taught after the forehand drive. It is the most critical part of the drive, as it determines the speed, spin, and direction of the shot. Use it when it's appropriate, such as when you're in a good position to hit a backhand shot, or when you want to surprise your opponent. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. The 21 Best Table Tennis Rubbers For Every Player Top 10 Best Table Tennis Blades (Professional Quality) Top 10 Best Ping Pong Paddles (Highest Quality) Top 10 Best Backhand Rubbers of All Time Top 10 best forehand table tennis rubbers of all time Top 6 Best Table Tennis Shoes [Don't Ruin Your Feet] Angle the racket slightly downwards and make contact with the ball at the peak of its bounce to generate topspin. This website is using a security service to protect itself from online attacks. Table Tennis Stroke - How to play the 4 basic strokes Because of the nature of this stroke, it gives you quite a lot of flexibility in the wrist movement to change the spin, speed, timing and control of the ball. (Pdf) Muscle Activation During Forehand and Backhand The consent submitted will only be used for data processing originating from this website. User account menu. The Dignics 09c is optimal for offensive play on the forehand side. Your IP: Personally I love the backhand stroke and once you get confident using it, you can start to learn how to play a backhand loop which give a massive amount of extra spin and power behind the ball. The backhand drive is an aggressive stroke with a little topspin. Table Tennis & Exclusive Website PPONGSUPER. Click to reveal Women tend to have more even strength across their bodies, so they can hit from either hand position with equal effectiveness. It's important to have a variety of shots in your arsenal to keep your opponent guessing. This is somehow like playing boxing, as players need a distance to generate more power both for a punch and for a backhand drive. How to win in table tennis. My coach always told me: The more solid a players fundamentals are, the more likely they are to be successful in the long run.. Some players keep the wrist stiff and extend their arms fully while hitting the shot, whereas others fold the wrist and use their arm as a hammer to smash the ball down. For instance, if you have trouble with the speed of your shots, try to concentrate on accelerating the stroke with your wrist. This means the side from which you received the ball. Yes, you can generate topspin with the backhand drive. - Enroll for FREE: http://tabletennisuniversity.com- Subscribe NOW: http://tinyurl.com/SubscribeTTUIn this video, taken from the Coach Q\u0026A section of Table Tennis University, Coach Tao Li answers a TTU student's question on developing an aggressive backhand.This video is a free preview from our Table Tennis University course, taught by professional Chinese table tennis player and coach Tao Li.If you like this free training video, you'll love our more advanced training inside TableTennisUniversity.com! For me in this video the biggest difference between the usual BH attack and the one showed/analysed in the video is: - don't move the elbow to much forward. Aim for a consistent backhand stroke. Also, try to maintain a consistent stance, grip, and technique throughout your practice sessions. Here is how to apply this concept to the forehand side. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Hey everyone! In this video we go over the 3 pro tips from Liam Pitchford that helped transform Dan's backhand! (-180 degrees).- The racket is held at an angle close to 90 degrees to the horizontal.- contact with the ball is made in the ascent phase and in front of the body.Final movements phase- The racket culminates at the level of the face in front of it, to place the body in position for a later execution.IF YOU LIKE MY VIDEOS OF BIOMECHANICS APPLIED TO TABLE TENNIS AND YOU WANT MORE? The other is to allow you to control the ball more effectively when the ball is played towards your backhand side. Performance & security by Cloudflare. A well-executed backhand drive can be fast and powerful, making it difficult for your opponent to return the ball effectively. Butterfly is a leading online table tennis store, offering professional table tennis equipment, including ping pong tables and ping pong paddles for experts. However, the closed backhand gives players more time to react to the ball because they aren't restricted by their arm reaching behind their back. Most players find it easy to generate power with their forehand, but with the right technique it is possible to get lots of power with your backhand too.Craig demonstrates his powerful backhand attacks and explains the technique, timing, type of contact, ball placement and how to practice.---This video is brought to you in partnership with Bribar Table Tennis https://bribartt.co.uk/?ref=8204---CRAIG BRYANT WEBSITE AND SOCIAL MEDIA LINKSWebsite: https://www.topedgetabletennis.co.uk/Facebook: https://www.facebook.com/topedgett/Twitter: https://twitter.com/topedgettLinkedIn: https://www.linkedin.com/in/craig-bryant-63209a4?trk=hp-identity-photo---LIKE MY COACHING VIDEOS AND WANT MORE? Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. This will allow you to add more power and spin to the ball, making it more difficult for your opponent to return. Consistency is key when it comes to the drive in table tennis. The arm and wrist make a complete circle as they come up and through with the ball. It is a crucial element of the backhand drive, as it helps generate power and spin in the shot. We have the great table tennis coach Eli Baraty demonstrating his skills for you in this tutorial. Otherwise, the ball is easy to be overshot. To achieve the proper grip for the drive, place your thumb on the back of the handle, and wrap your fingers around the handle. With the closed backhand, the player brings their right arm inside their body as they strike the ball. The most important tip to do the powerful backhand topspin is using the wrist and the hip to generate the force. A backhand is a tennis stroke in which the racket goes across the body, striking the ball with the palm towards the chest and the back of the hand traveling towards the opponent on the follow through. Required fields are marked *. #21 NextLevel said: I think if you play table tennis you will see that timing a backhand away from the table is hard unless the ball is a clean rally ball. This robot might be on expensive side but it is hard to underestimate all features it has. Can I generate topspin? Beginners can practice multiple balls with both their coach or a table tennis robot. Backswing. The backhand stroke is performed with the hand facing away from the opponent and behind the body. Make sure to keep your wrist firm and your arm relaxed, as tension can cause you to lose control of the ball.